Empifany: Growth & Mindfulness 1.2.0

Empathic Holdings ❘ Freeware ❘
iOS
av 19 röster

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1.2.0 Säkert att installera

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Feeling emotionally depleted or overwhelmed? Wondering about the depths of your own emotions? Empifany is a platform designed to aid you in comprehending and connecting with your emotions. Formulated by mental health care specialists, Empifany serves as a valuable tool to complement and enrich your mental health journey.

Empifany is tailored to assist you in acquiring knowledge, comprehending, and navigating your emotional landscape. Expand your emotional intelligence with lessons and microtasks approved by psychiatrists and therapists. Delve into various methods of processing and fully experiencing your emotions through meditative stories and asynchronous sessions guided by professionals. Enhance your mental health journey with supplemental material that complements traditional therapeutic approaches and CBT methods.

Crafted and endorsed by mental health care professionals, Empifany endeavors to steer you towards emotional and mental well-being.

If you're unsure where to begin, explore new avenues to process and understand your feelings more profoundly by selecting from the emotion wheel. Each emotion chosen leads you through a set of expertly crafted guided sessions conducted, written, and endorsed by experienced mental health care providers.

Each session lasts for ten minutes and equips you with the necessary tools to grasp and manage your emotions in a healthier and more constructive manner. Progress through the sessions at your own pace from any location of your choice; no appointments or office visits required. With new series being added on a monthly basis, there will always be content available to assist you on your ongoing journey.

Empifany enables you to document your experiences and emotions directly within the app. Every session will encourage you to reflect on the content discussed and jot down your thoughts or feelings in the Empifany Journal. Entries are time-stamped automatically and can be edited at any point in time. This feature allows you to add any noteworthy occurrences following your initial entry or after engaging with another session later that day.

Unlike conventional journaling applications, Empifany does not impose any writing prompts or specific journaling requirements. You are free to record and track your emotions and progress in a manner that suits you best.

Concerned about the privacy of your journal or the possibility of others reading what you write? Rest assured that all journal entries are private and exclusively accessible by you through your Empifany account. Keep your thoughts and feelings organized, sharing them only when and how you choose.

Take a compassionate step towards self-improvement today! Download Empifany and subscribe to start this transformative journey!

<ul>
 <li>Pre-Recorded Sessions!
 <ul>
 <li>Listen anytime, anywhere - no need for an appointment</li>
 <li>Constantly expanding library of content - new series uploaded monthly</li>
 <li>No large time commitments - each session is only 10 minutes long</li>
 <li>Get advice from people who know what they’re talking about - all sessions written and recorded by mental health care professionals</li>
 </ul>
 </li>
 <li>Grow your Emotional Intelligence!
 <ul>
 <li>Explore multiple emotions through themed series and guided sessions</li>
 <li>Learn to understand and cope with your emotions with advice from professionals</li>
 <li>Supplement traditional therapy and mental health care options</li>
 <li>Track your emotions, thoughts, and feelings in the Empifany Journal</li>
 </ul>
 </li>
</ul>

If you find value in our app, we welcome your feedback! Email: support@empathicholdings.com Visit us at: <a href="https://www.empathicholdings.com">www.empathicholdings.com</a>

Find our Terms of Use at: <a href="https://www.apple.com/legal/internet-services/itunes/dev/stdeula/">Terms of Use</a>

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